Heria Pro APK

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Heria Pro is a fitness and calisthenics app created by renowned calisthenics athlete Chris Heria. It is designed to help users of all fitness levels achieve their fitness goals, whether they are looking to build muscle, lose fat, or improve their technique.


Heria Pro offers a wide range of features, including:

  • Personalized workouts: Heria Pro uses an algorithm to learn your preferences and workout style, and then it creates workouts that are tailored specifically to you. This ensures that you are getting the most out of your workouts and that you are making progress towards your fitness goals.
  • Wide range of workouts and programs: Heria Pro includes a library of hundreds of workouts and programs, created by Chris Heria and his team. These workouts are designed to target all major muscle groups and fitness levels.
  • Workout generator: Heria Pro also has a workout generator that allows users to create their own custom workouts based on their individual needs and preferences.
  • Workout planner: Heria Pro includes a workout planner that allows users to schedule their workouts in advance. This makes it easy to stay on track with your fitness goals.
  • Analytics: Heria Pro also includes a robust analytics feature that allows users to track their progress over time. This includes tracking metrics such as top target muscles trained, top exercises, and workouts per day/week/month.


Heria Pro offers a number of benefits to users, including:

  • Convenience: Heria Pro is a mobile app, so you can access your workouts from anywhere. This makes it easy to fit your workouts into your busy schedule.
  • Motivation: Heria Pro includes a number of features to help you stay motivated, such as the ability to track your progress and see your results over time.
  • Affordability: Heria Pro is a subscription-based app, but it is very affordable, especially when you consider the value that it offers.

How to Use Heria Pro to Achieve Your Fitness Goals

No matter what your fitness goals are, Heria Pro can help you achieve them. Here is an example of how you could use Heria Pro to achieve your fitness goals:

If you are a beginner, you could start by following one of the pre-made workouts in Heria Pro. These workouts are designed to be easy to follow and effective for beginners. Once you have gained some experience, you can start to create your own custom workouts using the workout generator.

If you have a specific fitness goal in mind, such as building muscle or losing fat, you can use the workout planner to create a workout routine that is tailored to your goal. Heria Pro also includes a number of programs that are designed to help you achieve specific fitness goals. For example, there is a program for building muscle, a program for losing fat, and a program for improving your calisthenics skills.

Here are some tips for using Heria Pro to achieve your fitness goals:

  • Be sure to set realistic goals. Don’t try to do too much too soon.
  • Be consistent with your workouts. Aim to work out at least 3-4 times per week.
  • Listen to your body. If you are feeling pain, stop the workout and rest.
  • Track your progress. This will help you stay motivated and see how far you have come.

Pro Features Unlocked


  • Heria Pro Screenshot
  • Heria Pro Screenshot
  • Heria Pro Screenshot


Heria Pro v3.4.0 APK / Mirror

Heria Pro v2.0.9 APK / Mirror

What's new

This update addresses requests and fixes known issues
* Added workout session progress indicator
* Schedule workout popup redesign
* More bug fixes and improvements
Happy training!


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