Starting Strength Official [Paid]

1.54
The "Starting Strength" series of books by Mark Rippetoe have sold over 500,000 copies worldwide and is considered the most productive method in existence for anyone beginning a strength training program.
TELEGRAM
4.7/5 Votes: 3,252
Developer
Shabu Pty Ltd
Version
1.54
Requirements
6.0
Downloads
10,000+
Get it on
Google Play
Report this app

Description

Download APK

The “Starting Strength” series of books have sold over 400,000 copies worldwide and considered the most productive method in existence for anyone beginning a strength training program.

“The best book ever written on strength training” – Jim Wendler, champion powerlifter.

The Starting Strength Method is the fastest, most efficient and straightforward way to increase total body strength for complete beginners.

Features:
— Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench press and power clean
— Designed for use at the gym with quick access to multiple angle videos and photo instructions of each exercise.
— Mobile friendly version of the famous Starting Strength book (valued at over $10)
— Interactive logging tools journal your strength progression.
— Warmup and workset calculator shows you exactly how many plates to put on each side of the bar.
— Workset Rest Timer, customisable for each exercise.
— Customise your progression for each exercise.
— Add and save additional notes for each workout, and access previous notes easily.
— Never lose your training data again! Cloud Sync backs up your training log data and restores it across multiple devices.
— Download training log data as CSV (requires cloud sync)
— Helpful hints and tutorials help you learn and progress safely.
— How to program the basic exercises into the most effective program for long-term progress.
— Metric (kgs) or Imperials (Lbs)

Upcoming Features:
— Log accessory exercises like chinups.
— Customisable training programs for intermediate lifters

 

Screenshots

  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
  • Starting Strength Official Screenshot
Downloads

Video

Images

Leave a Reply

Discover more from APK4Free

Subscribe now to keep reading and get access to the full archive.

Continue reading