You’ll be surprised how easy it is to start running. Don’t worry about distance, pace, speed. It doesn’t matter right now. Listen to instructions and run as you’re comfortable. Our goal is to increase jogging time.
Nothing else matters.
+ Special training plan for beginners
+ Detailed statistics for each training
+ Real-time stats of your distance and time
+ GPS map of every workout
+ Calorie counting
The workout plan is divided into 4 levels:
* Level 1. Goal: 20 minutes of running.
* Level 2. Goal: 30 minutes of running.
* Level 3. Goal: 40 minutes of running.
* Level 4. Goal: 60 minutes of running.
The duration of each level is 4 weeks, 3 workouts in a week. Let’s run together!
+ Voice the Remaining Time