Alcogram

Alcogram helps you quit drinking alcohol one day at a time. You log a drink in seconds, watch your sober day count grow, and see what alcohol really costs you in money, calories, and health. It works as an alcohol tracker, a drink tracker, a drink counter, a sober tracker, and a simple drinking diary — your all-in-one alcohol tracking app and sober day counter.

Quit Alcohol Without Pressure or Judgment

Want to stop drinking? Alcogram is a gentle, no-judgment quit drinking app that helps you quit alcohol without pressure. It works as a stop drinking alcohol app, a no alcohol tracker, and an alcohol free days tracker, keeping you motivated to stay sober and alcohol free until the day you can finally say: I am sober.

Track Your Drinks Daily

Every morning, Alcogram asks if you drank yesterday. You pick the drink type, choose one of three volume levels, and add a note. It’s a simple alcohol tracker free of nagging and guilt, doubling as a no alcohol day counter you’ll actually stick with.

See Alcohol Statistics and Keep a Drinking Diary

You see your total alcohol consumption, calories, and spending, plus your longest no alcohol streak. Compare yourself with average users for any period — honest insight that makes this a genuinely useful sobriety tracker and drinking diary.

Stay Organized With a Calendar and Reminders

You use Alcogram as your alcohol calendar: mark dry days, plan a Dry January, and track days without drinking. Daily reminders keep your alcohol free days and alcohol free counter up to date.

Celebrate Quit Drinking Milestones

You take the no alcohol challenge and celebrate 7, 30, and 100 alcohol free days. This easy quit drinking app cheers every milestone. Quit now, because alcohol can wait. Every streak brings you closer to the morning you wake up and say: I am sober.

Keep Your Progress on the Home Screen

You add the sober day counter widget to your home screen, or the check-in widget to log a day with one tap. Your days sober stay in sight without opening the app — a sobriety counter that quietly keeps you honest.

Share and Discover With a Sober Community

You add locations to your drinks, turn them into stories, and share with friends. You see what people nearby are drinking, comment, and join a sober community on the way to sobriety and recovery.

Why Choose Alcogram?

• Simple design: an alcohol tracking app clean enough for day one and friendly enough to keep using.
• Powerful insights: honest data about your drinking habits, calories, and alcohol consumption.
• Community support: a sober community inside the app that keeps you accountable while quitting alcohol.
• Accessible: core features cost nothing, with no intrusive ads.
• Offline access: works offline as an alcohol monitor with a built-in alcohol calculator.

What You’ll Gain

• Better health: understand your alcohol consumption and lower the risks as you stop drinking alcohol.
• Smarter spending: track alcohol expenses with the alcohol calculator app to save money.
• Sober streaks: lean on the alcohol free tracker to stack up days without drinking.
• A calmer routine: reach for this no alcohol app and sobriety counter app the moment a craving hits, and stop alcohol before the first drink.
• Real support: a friendly community of people quitting alcohol and cheering each other on.

Take Charge of Your Habits

Whether you’re going all in on sobriety, want to cut back on alcohol, or you’re simply practicing mindful drinking, Alcogram keeps you honest with a sober streak and an alcohol calendar. It’s your alcohol free app and quit drinking tracker.