7 Minute Workout PRO APK

The 7 Minute Workout support Google Fit now! and abs workout added. Over 3,000,000 Users love 7 minutes workout, Scientifically proven to lose weight & improve cardiovascular function.

The most appropriate exercises for usual people just like youand me, you can do it quick fit anytime anywhere, it only takes 7minutes. This 7 minute workout is highlighted by the New York Times“Maximum Results With Minimal Investment”.

This 7 minute workout is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient”way to improve your muscular and aerobic fitness, and make you healthier.

Screenshots