Descrição
Running for Weight Loss
The only running app on Google Play designed specially for weight loss. Make your running serve your goals!
SLIM DOWN IN 8 WEEKS.
The only running app on Google Play designed specially for weight loss. Make your running serve your goals! Featured in Washington Post, AppleInsider and Huffington Post.
SPECIALLY FOR WEIGHT LOSS: Unique interval plans of running, walking and sprint intervals for maximum calorie burning.
– Choose from 6 training programs with a total length of 48 weeks;
– 3 levels of difficulty: Beginner, Intermediate and Advanced;
– 2-month training plans with 3 workouts per week.
TRAINING PLANS FOR EVERY OCCASION: More training plans for different goals and fitness levels to diversify your workouts.
– Running for Weight Loss;
– Run 5K;
– Run 10K;
– Start Running;
– Walking for Weight Loss.
CONVENIENT TRAINING: All you need is to do your best during a workout, the app will do the rest.
– 5 different coaches – choose your personal trainer, from sweet and encouraging to tough and military- style;
– Detailed audio instructions for every training;
– Voice encouragements and stats updates during your run;
– Adjustable amount of audio feedback.
DETAILED STATISTICS: Keep record of every workout and track your overall progress.
– Monitor your distance, time, pace and steps;
– GPS map of every workout;
– Accurate calorie counting;
– Manual editing of logs for treadmill runners;
– Synchronization with Fitbit, Runkeeper.
COOL RUNNING MUSIC : Listen to workout music to improve your results by 15% and motivation by 35%.
– 1000+ mixes from talented DJs;
– New mixes from are available every day;
– All genres – from Classical and Oldies to Rock, Hip-hop and R&B.
DIETS: Get specially tailored diet-and-exercise plans to lose weight fast.
– Enjoy hundreds of yummy recipes with step-by-step instructions;
– Learn what to eat on breakfast, lunch, dinner and snacks every day to make constant healthy choices;
– Follow a healthy, nutritionally-balanced diet sufficient in vitamins and microelements;
– Use our water tracker with reminders to stay hydrated.
EVEN MORE: Lots of other cool features to make your running workouts more effective and boost your performance.
– Dozens of useful tips on training, clothes, nutrition and more;
– Share your running stats and routes with friends on Facebook and Twitter.
PREMIUM: Achieve results faster, easier and turn your workouts into real fun with Premium subscription.
– Choose between 5 different coaches – from nice and friendly to tough and military-style;
– Unlock all weight loss plans – 48 weeks of continuous interval training;
– Listen to cool music mixes created specially for running – all genres to match any taste;
– Remove all ads from the app.
Observação : Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.
O QUE HÁ DE NOVO
We did our best to make the app even better with the new update.
Technical corrections and design improvements.
Any questions or suggestions?
Capturas de tela
Downloads
